Where you are and what you want
Name where you are right now, reconnect with what matters to you and dare to dream about the life you'd love, without editing it for anyone else.
Becoming Known | A six-month journey with Emma Morris
Imagine if every mother knew her power.
Becoming Known is where you find yours. It's for the high-achieving mother who did everything right, ticked every box, and is ready to take herself back. Know your body, your brain, your story and your power, and build a life that is unapologetically yours.
Founding circle begins Wednesday 4 November 2026
Applications close Friday 30 October at 8pm Brisbane time
You've spent years knowing what everyone else needs. Now it's your turn to be known.
This is for the woman who…
We were raised to be good girls: easy, agreeable, helpful and never too much. Then we became mothers, and the volume on all of it went straight up.
- Is the one everyone leans on, and is ready to be held for a change
- Has spent years saying yes when every cell in her body was screaming no, and is done abandoning herself to keep the peace
- Keeps asking "Am I doing enough?" and "Do I need to try harder?", and is ready to put that question down for good
- Has tried the mindset work, the podcasts and the supplements, and wants something that finally looks at the whole of her
- Has wondered if she's burnt out, depleted or wired differently, and is ready for real answers
- Can feel there's more of her waiting underneath it all, and is ready to meet her
"Am I doing enough?" F*ck that. You've been doing more than enough your entire life.
We went to uni, got the degree, built the career, bought the house and had the babies. Then one night, eating leftover fish fingers in the pantry at 9pm, we thought: hang on, is this it?
The journey
Six months to take yourself back
Guided by Emma Morris, you'll unlearn the conditioning one layer at a time, with each month building on the last.
Your body and your energy
Stop running on fumes. Understand how nourishment, sleep, hormones and stress shape your energy, and rebuild your capacity for the life you want.
How your brain works best
Learn how you focus, what tips you into overwhelm and what helps you feel calm and clear, so you can stop forcing yourself into routines built for someone else's brain.
The roles you never agreed to
Unpack the people pleasing, the perfectionism and the expectations you've carried as a mother. Keep what's yours and set down the rest.
What you truly want
Reconnect with what lights you up and shape a vision for your next chapter that makes your heart race.
A life built around you
Design routines, relationships and support around the woman you are now, and graduate knowing exactly who you're becoming.
How it works
Built for real life, with zero homework guilt
Each month brings three live calls on Zoom, so you always know what's coming next.
Learn
Emma teaches one clear idea each month that helps you understand yourself, with plenty of time for your questions.
Connect
A private, unrecorded circle where you can drop the mask and be heard by mothers who get it, with advice only when you ask for it.
Integrate
Together you turn what you've learned into one small, brave change for your everyday life with your real family.
There are no modules and nothing to catch up on, because the last thing an exhausted mother needs is another to-do list. Camera off is always welcome, speaking is always optional and most calls are recorded, so it fits around your family and your work.
The transformation
From holding it all together to knowing exactly who you are
Where you might be now
- "I don't know what's wrong with me."
- "I've lost myself somewhere."
- "Am I doing enough?"
- "I should be able to cope."
- "I don't even know what I want anymore."
- "I just need to try harder."
- "Nobody gets it."
Where you'll be by May
- You understand what affects your energy, and you treat yourself with respect.
- You can name the woman you've become and the parts of you you've reclaimed.
- You hold a vision for your next chapter that lights you up.
- You know your body, your wiring, your limits and the support you need.
- You say no without a three-paragraph apology attached.
- You have a Personal Operating Manual built around how you work best.
- You're surrounded by women who watched you rise.
The most radical thing a mother can do is know exactly who she is.
What's included
Everything you need to take yourself back
- Three live calls each month with Emma on Zoom, from November to May
- Your Personal Operating Manual, printed and posted to you in Australia (digital overseas), the instruction manual for how your body, brain and heart work best
- Expert sessions with a psychologist and an occupational therapist
- Two optional reflective sessions exploring astrology and Human Design
- A private WhatsApp circle, with a Monday voice note from Emma and a Friday reflection
- Progress tracking at the start, the midpoint and graduation, so you can see how far you've come
- Personal reflections from Emma after Month 1, at the midpoint and at graduation
- Call recordings for the Welcome, Learn, Integrate and Graduation calls, with access until August 2027
Meet your guide
Hi, I'm Emma
I'm a clinical nutritionist with a background in psychology science, an integrative motherhood coach and the founder of Maia Mothers, a multidisciplinary women's health clinic in Brisbane.
For years I watched brilliant, depleted mothers walk through my doors. Once their energy came back, they'd lean in and ask me, "I'm doing all the things, so why do I still feel like I've lost myself?" I felt that question right in my chest, because I was her: the high-achieving mother running a clinic, raising my girls, holding everyone's needs in my head and wondering where I'd gone.
Then came my own neurodivergence journey, and so much finally made sense, the masking, the burnout, the way my brain lights up and the way it crashes. I'm done apologising for the way I'm made, and I want that same freedom for you.
Becoming Known brings everything I've learned from both sides of the room, as the practitioner and as the mother, into one six-month journey. I can feel women everywhere rising, and I'd be honoured to rise with you.
Call schedule
Every call, every date
All times are Brisbane time. Morning calls are at 10am, evening calls are at 7pm, and most calls run for around 60 minutes.
Can't make one live? The Welcome, Learn, Integrate and Graduation calls are all recorded, so you can catch up whenever suits you.
Month 1: Arrive
- Wed 4 Nov, 7pm
Welcome Circle - Tue 10 Nov, 10am
Learn - Fri 20 Nov, 10am
Integrate
Month 2: Capacity
- Tue 24 Nov, 10am
Learn - Thu 3 Dec, 7pm
Connect - Fri 11 Dec, 10am
Integrate
Month 3: Wiring
- Tue 15 Dec, 10am
Learn - 18 Dec to 10 Jan
Summer pause - Thu 14 Jan, 7pm
Connect - Fri 22 Jan, 10am
Integrate
Month 4: Unmask
- Tue 2 Feb, 10am*
Psychologist session - Tue 9 Feb, 7pm*
Astrology (optional) - Thu 11 Feb, 7pm
Connect - Fri 19 Feb, 10am
Integrate
Month 5: Align
- Tue 2 Mar, 10am
Learn - Thu 11 Mar, 7pm
Connect - Tue 16 Mar, 7pm*
Human Design (optional) - Fri 19 Mar, 10am
Integrate - Late Mar to mid Apr
Easter break
Month 6: Become
- Tue 20 Apr, 10am*
Occupational therapy session - Thu 29 Apr, 7pm
Connect - Fri 7 May, 10am
Integrate - Tue 11 May, 7pm
Graduation Circle
*Dates for the expert and optional sessions are still being confirmed, and you'll know them well ahead of time. Expert sessions run for 75 to 90 minutes.
Connect calls are private and never recorded. Sydney and Melbourne are one hour ahead of Brisbane during daylight saving.
Your investment
Choose yourself
Our founding circle is small so every woman can be truly seen, and I personally read every application. Applications close on Friday 30 October at 8pm Brisbane time.
Pay in full
$1,797
one payment
One payment, everything included
- Six months of live calls and community
- Your printed Personal Operating Manual
- Psychologist and OT sessions
- Optional astrology and Human Design sessions
Payment plan
$397
deposit, then 6 monthly payments of $250
Deposit, then six monthly payments of $250
- Everything in the program
- First monthly payment a month after you join
- Same circle, same support
- Same Manual and expert sessions
Still deciding? That hesitation might just be the good girl talking. Book a free 15-minute fit chat with Emma and talk it through together.
1:1 integrative coaching with Emma can be booked separately.
Your questions, answered
How much time does it take?
Three 60-minute calls a month, with no modules or videos to work through. Your Manual has quick prompts for busy weeks and deeper ones for when you have more space.
What if I miss a call?
The Welcome, Learn, Integrate and Graduation calls are recorded and added to your member area, so you can catch up whenever suits you. Connect calls stay private and aren't recorded.
Do I need a diagnosis to join?
Every mother is welcome, whatever her story. We explore how your brain works with curiosity, and you'll get so much from it whether or not you have a label.
Do I have to speak or turn my camera on?
Never. Camera off is always welcome, speaking is always optional and listening is always enough.
Is 1:1 support included?
Becoming Known is a group journey. If you'd love individual support alongside it, 1:1 integrative coaching with Emma can be booked separately.
Can I join from outside Australia?
Yes. Calls run on Brisbane time, recordings are available for most calls, and you'll receive a digital copy of your Manual.
How do I know if it's right for me?
Book a free 15-minute fit chat with Emma. You can talk about what's going on for you and whether Becoming Known feels like the right next step. Book your fit chat here.
Becoming Known is a coaching and education program that sits alongside your own health care.
It's your turn to be known
Six months from now it will be May either way. Imagine arriving there knowing exactly what you need, asking for it without apology and stepping into a next chapter that is unapologetically yours, surrounded by women who watched you rise. Our founding circle begins on Wednesday 4 November, and I want you in it.
